Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this episode, we talk with Amy Dickens—author, podcaster, and a leading voice on joy, play, and reconnection. Amy helps people reconnect with the parts of themselves that make them feel most alive. As the creator of Joyfully You, her mission is to help adults rediscover the transformative power of joy and play—not as something frivolous, but as a vital foundation for well-being, creativity, and authentic living.
With a background in yoga, meditation, and coaching, Amy has guided people through healing and self-discovery for years. Today, she channels that wisdom into her playful videos, her podcast, public joy activations that get people dancing through the streets, and her new book 101 Ways to Spread Joy.
This conversation explores why joy isn’t just for kids—it’s fuel for the soul, and a powerful tool for healing, creativity, and connection.
đŸ“˜ Learn more about Amy Dickens:
https://www.livejoyfullyou.com
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