Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this episode, we talk with Barb Nangle—boundaries coach, speaker, author, and podcaster—who shares her powerful and deeply personal journey of transformation. After nearly 40 years of therapy and personal development, Barb found her way to 12-step recovery at the age of 52. What began as work around codependence soon expanded into healing from intergenerational dysfunction, childhood trauma, and compulsive overeating—layers she hadn’t fully recognized before.
Barb explains how decades of personal development had only scratched the surface, while recovery truly melted the iceberg of her life. Because codependence was her core wound, learning to build healthy boundaries became the catalyst for change—transforming her relationship with herself, with others, and with the world around her.
This conversation explores recovery, boundaries, and the evolution that comes from deep inner work and self-honesty.
🔗 More on Barb Nangle:
https://higherpowercc.com/podcast/
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