Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this fascinating episode, we talk with Dr. Leah Kaylor – Author, Psychologist, and widely known as The FBI’s Sleep Expert. A licensed clinical and prescribing psychologist, Dr. Kaylor has spent over five years advising one of the world’s most elite agencies on the science of sleep.
With a deep commitment to optimizing human performance, cognitive clarity, and emotional resilience, she breaks down how quality sleep can radically transform health, productivity, and decision-making. Dr. Kaylor is the creator of a fast-growing YouTube channel offering practical, science-backed sleep strategies — and her debut book, The Sleep Advantage, launches October 1, 2025.
In this episode, she shares expert insights from the cutting edge of neuroscience, behavioral health, and peak performance. Whether you’re a high-stakes professional or just tired of being tired, this interview delivers actionable tools and surprising truths about sleep that you don’t want to miss.
🧠 Listen in and wake up to the power of rest.
https://creators.spotify.com/pod/show/famous-interviews/episodes/Author--Psychologist--The-FBIs-Sleep-Expert-Dr--Leah-Kaylor-e33o2dj
🔗 More on Dr. Leah Kaylor – www.drleahkaylor.com
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