Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we reconnect with podcaster and mindful solopreneur CT Kaupp. We first interviewed CT in 2024, and since then he has relocated from Florida to Denver and refined his work around attachment styles and relationship dynamics.
Through his platform and podcast Securely You, CT helps people understand why they love the way they do. This conversation serves as an “Attachment Styles 101” deep dive — exploring anxious, avoidant, and secure attachment patterns, common relationship pitfalls, emotional triggers, and how to build healthier, more secure connections.
We discuss mindful entrepreneurship, personal growth, emotional intelligence, and the evolution of his mission to help others move toward secure attachment and self-awareness.
🌐 CT’s new website:
https://themindfulspx.com/
🎙️ Listen to the Securely You Podcast:
https://open.spotify.com/show/272DiqzilS6CeP5zWO7e8T
If you’re interested in attachment theory, relationship psychology, self-improvement, and conscious dating, this episode is for you.
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