Dr. Leonor Carvalho on Overcoming Burnout & Finding Balance

Welcome to a new edition of Famous Interviews with Joe Dimino. In this episode, we talk with Dr. Leonor Carvalho, a burnout coach and hypnotherapist dedicated to helping professionals break free from burnout and reconnect with themselves to create a balanced, fulfilling life.

While researching molecules in the human body, Dr. Carvalho experienced burnout—a defining moment that reshaped her path. This experience fueled her passion for understanding human resilience and empowering others to navigate their own turning points.

Now, she helps professionals shift gears and build a life of purpose, well-being, and resilience.

In this insightful conversation, we discuss:
✅ The warning signs of burnout & how to recover
✅ Strategies for creating work-life balance
✅ The role of hypnotherapy in stress management
✅ How to transform challenges into opportunities for growth

🎧 Listen now & start your journey to resilience
https://creators.spotify.com/pod/show/famous-interviews/episodes/Dr--Leonor-Carvalho-on-Overcoming-Burnout--Finding-Balance-e30fnk3

📢 Learn more about Dr. Leonor Carvalho’s work: Leonor Coaching 

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