Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with author, expert lexicographer, former corporate executive, litigation consulting expert, and world champion sailor Doug Johnston.
Doug joins us to discuss his groundbreaking book, Choosing Emotions, the culmination of nine years of interdisciplinary research into one of humanity's most enduring questions: What exactly are emotions?
Drawing from more than 3,000 years of recorded thought, Choosing Emotions presents the first comprehensive cross-disciplinary reference defining 272 everyday emotional states. The work synthesizes ideas from philosophy, psychology, neuroscience, linguistics, science, literature, art, and spiritual traditions to create an entirely new way of understanding the emotional landscape of human experience.
Before becoming an author, Doug built a distinguished career in banking, private equity, and litigation consulting while also earning recognition as a world champion sailor. His unique background gives him a practical and analytical perspective on motivation, decision-making, communication, and emotional intelligence.
In this fascinating conversation, we explore the origins of Choosing Emotions, why emotional vocabulary matters, how language shapes human behavior, emotional intelligence, psychology, philosophy, neuroscience, personal growth, and what understanding emotions can teach us about ourselves and others.
Whether you're interested in psychology, leadership, self-improvement, communication, linguistics, or human behavior, this is a conversation filled with insight and practical wisdom.
Enjoy this interview.
Get the book and learn more:
https://choosingemotions.com/
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